5 team building activities to try in downtown Montreal with your colleagues

2 minutes

Montreal centre-ville

To achieve its goals, a company must first and foremost rely on its employees and the consolidation of its teams. There is nothing better than an innovative team building activity to strengthen your newly formed team! To get to know your colleagues a little more, take part in one of those five activities offered in downtown Montreal.

Pour atteindre ses objectifs, une entreprise doit d’abord et avant tout compter sur ses employés et sur la consolidation de ses équipes. Pour souder votre nouvelle équipe de travail, il n’y a rien de mieux qu’une activité de team building originale! Apprenez à connaître un peu plus vos collègues en vous lançant dans l’une de ses activités offertes au centre-ville de Montréal.

1. A 5 km run in the undergrounds of Montreal

Invite your co-workers to the most anticipated race of the season: BougeBouge 5km Montreal Underground! With this indoor sports event, you can (re)discover the underground life of downtown Montreal. In addition to keeping you in shape, you’ll learn a little more about your co-workers during this morning full of activities.


2. A cooking class at Time Out Market Montreal

If you are looking for a more relaxed team building activity, you will certainly appreciate the classes offered by Ateliers et Saveurs, which recently located its newest facility at Centre Eaton de Montréal in the brand new Time Out Market. You and your colleagues will be able to converse while cooking or learning a new recipe.
Photo : JF Galipeau
Photo : JF Galipeau

3. The introduction of a new sport

For a team building activity with a large team, you can reserve a part of the Royal Montreal Curling Club. The lounge and dining area can be adapted for groups of up to 100 people, standing for a cocktail or sitting for a meal and a conference. You can also check out the curling rink to learn the basics of this Canadian sport.

4. A game of Laser Quest

At Laser Quest Montreal, you will be able to strengthen team spirit by choosing different missions. Laser Quest Montreal also offers a half-day team building session, developed by professionals in the field, to help you develop four important aspects of teamwork: communication, cooperation, trust and fun.

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5. A meditation session with a view of downtown

Your colleagues aren’t Laser Quest fans? You could opt for a relaxing activity such as this yoga session offered at the 360° Observation Deck Place Ville Marie. The experience can be combined with a brunch at Les Enfants Terribles Restaurant.


To find the perfect team building activity for your team, consider each person’s strengths and weaknesses. What do you want to develop during this particular day? Whatever your goals are, you will surely find an interesting activity to do in downtown Montreal.